CONGRATULATIONS! YOU ARE IN! Your application has been reviewed and accepted.
Here's a little more information on what you can expect from the training, and what we will expect from you!
1. CONTACT HOURS: In order to receive your Yoga Alliance recognized 200-HOUR Samudra Certification, you must experience 180 contact hours. These are the in-person training hours logged with Heather during the weekend modules. If for any reason you miss contact hours, you will need to arrange make-up hours with Heather that will require additional fees and assignments ($300 for full weekend/$30 hour). Please take note again of the dates of the training and mark your calendar!
NOV 10 - 12 // DEC 8 - 10 // JAN 12 - 14 // FEB 9 - 11 // MAR 9 - 11 // APR 13 - 15 // MAY 4 - 6 //
2. NON CONTACT HOURS: The additional hours of training time will be devoted to "OMwork." Your OMwork will consist of monthly assignments related to the module topic, including but not limited to:
SACRED READING PROJECT: This project includes reading a variety of yoga-related texts and providing reflections.
ONLINE PRACTICE TEACHING/REFLECTIONS: We will be connected through a private Facebook group where everyone will share
assignments + reflections, and ask questions and provide support!
TEACHING LABS: We will have both private and public live teaching labs throughout the course of the training -- Thursday evenings and
Friday afternoons to give you the opportunity to practice teach what you are learning
EMBODIMENT PROJECT: This project will map your energetic embodiment and evolution of 10 yoga asanas through a photo diary.
PERSONAL SADHANA PROJECT: This project involves committing to a 30 day living yoga/asana practice for self-care and balance.
ONLINE COURSES: Deepen your personal practice and understanding of Prana Vinyasa® yoga by participating in
online video courses hosted by Shiva Rea + offered via www.yogalchemy.com, Shiva's hub for online learning and exploration.
PRANA VINYASA® YOGA OBSERVATION/EXPERIENCE: You will be asked to attend 30 yoga classes outside of training time; your
acceptance into the program provides you with a free unlimited membership to Prana Vinyasa classes at Yoga Tribe throughout the
duration of the training.
HANDS-ON ASSISTING PRACTICUM: You will be asked to assist at 1 Prana Vinyasa® class, providing hands-on adjustments to students
and providing a reflection/observation of the experience.
SEVA PROJECT: Create and offer a Prana Vinyasa® yoga class that demonstrates your knowledge of class structure, sequencing,
alignment, appropriate vinyasa krama and hands on adjustments.
3. FINAL EXAM: pass final exam
ARE YOU EXCITED YET? Great! Now let's talk about your investment!
STEP ONE: SUBMIT YOUR $600 DEPOSIT TO SECURE YOUR SPOT. *This non-refundable deposit is a symbol of your commitment to yourself, as you embark on this journey - and to us - to hold space for your journey to unfold! Deposits are due within 1 week of your application being accepted. OR PAY IN FULL BELOW FOR A 10% DISCOUNT! (includes deposit!)
STEP TWO: DETERMINE HOW YOU'D LIKE TO PAY THE REMAINDER OF YOUR TUITION:
OPTION 1: PAY IN FULL AND RECEIVE 10% OFF YOUR TUITION $3600 - $360 = $3240!
OPTION 2: PAY IN INSTALLMENTS: Tuition must be paid in full by Friday November 10th. Depending on when your application is processed and approved, payments can be set up monthly or bi-weekly. Let us know in the message section what type of payment plan you are interested in! Automatic payments are set up through a PayPal subscription.