CONGRATULATIONS! YOU ARE IN! Your application has been reviewed and accepted.

Here's a little more information on what you can expect from the training, and what we will expect from you! 

1. CONTACT HOURS: In order to receive your Yoga Alliance recognized 200-HOUR Samudra Certification, you must experience 180 contact hours. These are the in-person training hours logged with Heather and Monica during the weekend modules. If for any reason you miss contact hours, you will need to arrange make-up hours with Heather/Monica that may require additional fees and assignments. Please take note again of the dates of the training and mark your calendar! 

NOV 17 - 20 // DEC 15 - 18 // JAN 19 - 22 // FEB 23 - 26 // MAR 23 - 26 // APR 21 - 23 // MAY 5 - 7 // *revisit the proposed training schedule here

2. NON CONTACT HOURS: The additional hours of training time will be devoted to "OMwork." Your OMwork will consist of monthly assignments related to the module topic, including but not limited to: 

                    SACRED READING PROJECT: This project includes reading a variety of yoga-related texts and providing reflections. 

                    EMBODIMENT PROJECT: This project will map your energetic embodiment and evolution of 10 yoga asanas through a photo diary. 

                    PERSONAL SADHANA PROJECT: This project involves committing to a 30 day living yoga/asana practice for self-care and balance.

                    ONLINE COURSES: Deepen your personal practice and understanding of Prana Vinyasa® yoga by participating in    

                    online video courses hosted by Shiva Rea + offered via, Shiva's hub for online learning and exploration. 

                    PRANA VINYASA® YOGA OBSERVATION/EXPERIENCE: You will be asked to attend 15 yoga classes outside of training time; 10 offered

                    by a Prana Vinyasa®  teacher, and up to 5 offered by a RYT approved instructor and submit an observation/reflection of experience. 

                    HANDS-ON ASSISTING PRACTICUM: You will be asked to assist at 1 Prana Vinyasa® class, providing hands-on adjustments to students

                   and providing a reflection/observation of the experience. 

                    SEVA PROJECT: Create and offer a Prana Vinyasa® yoga class that demonstrates your knowledge of class structure, sequencing,

                    alignment, appropriate vinyasa krama and hands on adjustments. 

3. FINAL EXAM: pass final exam 

ARE YOU EXCITED YET? Great! Now let's talk about your investment! 


STEP ONE: SUBMIT YOUR $500 DEPOSIT TO SECURE YOUR SPOT. *This non-refundable deposit is a symbol of your commitment to yourself, as you embark on this journey - and to us - to hold space for your journey to unfold! Deposits are due within 2 weeks of your application being accepted.  


OPTION 1: PAY IN FULL. Your balance after your 10% RAC YOGA TEAM discount and registration fee is: $2740 


OPTION 2: PAY IN INSTALLMENTS: Tuition must be paid in full by Thursday November 17th. Depending on when your application is processed and approved, payments can be set up monthly or bi-weekly. Fill out the form below to learn more. 

Name *